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Why We Chose to Leave the United States & Move to Europe
In December 2022, my family moved to Portugal.
I never intended to keep it a secret, but over the past year, our lives became incredibly public.
Self Care Sunday: Morning Rituals
Peloton vs. Schwinn: How I chose my home spin bike
Pre-covid, I was a four to five time a week studio junkie. My jam was soul cycle and pilates with a few yoga classes mixed in. However, once the world shut down, unfortunately so did my workout routine. I started researching home spin bikes, and to my suprise, I didn’t end up going with a Peloton…
Body Image after Baby: Managing expectations and being gentle with yourself
I’ve struggled with posting about this for a while now, but I think I’m finally ready. Since having my son, Coyote almost two-and-a-half years ago, I’ve really struggled to feel like myself, both emotionally and physically. From a negative body image, to adrenal fatigue, to hormones feeling all out of whack.